| Title | : | The Real Fountain of Youth: Simple Lifestyle Changes for Productive Longevity |
| Author | : | |
| Rating | : | 4.72 (106 Votes) |
| Asin | : | 0989464903 |
| Format Type | : | Paperback |
| Number of Pages | : | 134 Pages |
| Publish Date | : | 2013-08-07 |
| Genre | : |
Make over the rest of your life! It's never too late to begin creating a healthier and fit lifestyle. Right now you are drawing the plans for the rest of your life. Much of what we think of as unavoidable effects of the aging process can be altered based on actions you take now. You may not be able to buy health but you can certainly invest in a healthier future.The Real Fountain of Youth is quite simply a how-to book for transforming your life. Author and personal trainer Eraldo Maglara gives you step-by-step instructions on how to feel and look great as you age. Maglara offers plenty of “whys” to go along with the “how” of achieving the goal of maintain your activity level and independence, whether you're in your 40s or 50s, and even 60s and 70s – and beyond. Featured are step-by-step instructions and a photographic guide to fundamental exercises, including modifications for different fitness levels. Interviews with professionals in the nu
Editorial : About the Author Eraldo Maglara is a graduate of the National Personal Training Institute and is a certified personal trainer with the National Strength and Conditioning Association. He is the owner and operator of Fitness Training by Eraldo, Inc., in Marlboro, New Jersey. His personal training clients include men and women, ranging from busy moms and corporate executives to retirees. Maglara’s personal training practice has been featured in a number of regional publications and news outlets, including In Jersey Magazine and the Asbury Park Press. He blogs about health and fitness on his websites, EraldoFitness, TheRealFountainOfYouthBook and JerseyFitTV and has been a contributing author for a number of publications.
The two are a well-matched pair in a well-crafted story.
Their hot/cold treatment of each other is easily understood as is their growing relationship. That in turn will affect and impact deployment timelines, budgets and cause frustration, dissatisfaction and friction between the different teams involved in the SOC program.
The author’s expertise is evident in every chapter, and their real-world expertise quite obvious in chapter 5 on facilities, which is an area often neglected in SOC design. So far I have had a great experience in receiving books through amazon.. I'll revisit them, but for now I'm setting them aside, as instead of illuminating one of my favorite thinkers they've cast something of a pall. Her life has made me think about my own. (One nitpik - The constant reference to Sylvan as "Alpha" by every character felt really clunky, forced, and drove me frickin nuts) And I honestly don't have a problem with the genre, although I do feel the market is now
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